Steps to Recovery on the Road

THE RULES OF THE GAME

1 know when to quit 

2 avoid sensitive topics 

3 laugh a lot 

4 stay sober

5 take a daily shower 

6 get your rest

7 eat the freshest healthiest food available and if it’s not? Don’t eat 

8 take the long way home and realize your back yard is now a subdivision 

9 call an old friend because they’re camping with family this weekend and not available 

10 home before dark because deer are nocturnal and your driving MOMS car

11 bathe the dog and buy him a new bed just like last time 

12 find a cleaner and prepare to be vulnerable 

13 lean on your network because recovery works 

14 clean the windshield so you can enjoy the views

15 drop in for a yoga class even if it’s a hot yoga class and you almost pass out, twice 

16 take a smoke break

17 take a bath 

18 go to bed 

Advice for new submissives - link to live stream recording, new moon QnA, April

FUN

https://www.youtube.com/live/HeHvIYJYGsY?si=1DuJIA770eygTSW4

So fun. That was my first thought when Sasha Shame and I wrapped up the first live QnA earlier this week.

It brought me such delight and joy - it was undeniable.

Sasha and I have collaborated for many years. We have experimented with many platforms. Something about last weeks event just felt so right.

I'm looking forward to many more.

Sasha and I discuss -

using condoms when it's not easy

advice for new submissives

I also share a few recent dating mishaps

and I'll be back on 4/23/2024 for your next full moon message. To join me live sign up for my newsletter! www.dominavontanadc.com/contact-1

Spring 2023 update! tours, events, writings, teachings, workshops, lectures. Ya girl is doing it! Join the movement!

Morning Stars.

Greetings from Washington DC, where it’s cold and damp. But tomorrow will be sunny and 78. It’s February.

This post is about my schedule for the next couple of months and how and where we can connect. I’ll be going back on tour, teaching more than once class and hosting several events. Some reoccurring. As well as plotting future plans for a women’s intensive this fall. It’s finally happening ladies and the subs will never be the same (and better for it by the time we get done) I’ll be available for public meet ups at any of the events I’m hosting or we can meet up online at my new online forum hosted by Darkside Magazine out of London. I am always available for private session, either in person or online. I’m still stacking my digital content for Only Fans and will be soft launching the first week of March, 2023.

Up first, a brief overview of my calendar for the next few months:

FEBRUARY

2/26 6pm Open mic, Bossa, Adams Morgan. DM for details (4th Sunday of every month). Here is a link to the Fetlife event page with more details.

 

MARCH

3/3 Unavailable

3/10-11 special guest at Sexology Summit for Pleasure Professionals, Eaton Hotel, Washington DC

3/14 guest lecturer, Johns Hopkins, Baltimore

3/17-18 Philadelphia tour, email booking inquiries to dominavontana@gmail.com

3/25 astrology workshop, Spring 2023 forecast and live lecture, NW Washington DC or online

3/26 6pm 6pm Open mic, Bossa, Adams Morgan. DM for details (4th Sunday of every month). Here is a link to the Fetlife event page with more details.

 

APRIL

4/1 Wammies (Washington Area Music Awards), Capital Turnaround

4/12-13 RDU tour, NC (Raleigh, Durham, Chapel Hill)

4/14-15 Charlotte tour, NC

4/23 6pm Open mic, Bossa, Adams Morgan. DM for details (4th Sunday of every month). Here is a link to the Fetlife event page with more details.

What does all this mean for you? It means if you want to meet there are several ways for you to do that.

ONLINE - If you are anywhere online then I have exciting news for you! I have decided to post up on the forums at Darkside Magazine. It is a fantastic publication, and they already have the platform in place. Now all we need to do is fill it will sexy, informative and flirtatious posts. I started an ask me anything #AMA on there and feel free to start your own thread.  I post on the forum and answer your questions FOR FREE a couple times a week. Also be sure to purchase your subscription to the magazine today so you can enjoy my full, monthly feature. This month’s topic? Cock rings.

LOCAL - If you are in the DMV (District of Columbia, Maryland, Virginia) area you can book a private play date, a dinner date or both. Play is not required for a private meet up but there is a fee. If you can’t book a session right now consider attending one of my events. I host a monthly open mic in Adams Morgan. It is a vanilla event. Please DM me for details.

Additionally I am looking for sponsors for my two big events – the Sexology Summit 3/10-11 and the Wammies music awards night 4/1. The Sexology Summit is at Eaton Hotel on K Street in Washington DC. I would like to book a room and meet for dinner. If you are available please let me know. The Wammies is an evening event and I would like to cover transportation and dinner costs. VIP tickets to this event for myself and the artist I managed have already been secured through the generosity of friend and fan.

TOURS - If you are not in the DMV but you are in NC I will be in the triangle (RDU) and Charlotte mid-April. I will have a car and an in call and my schedule is flexible. However, advanced booking is required. Screening and deposit are mandatory. Preference is given to extended dates and dates that include social time so let’s go out and you can show me around your town!

Other tour dates include Philadelphia and Baltimore. One day only. Get in touch right now!

CONTACT

Email: dominvontana@gmail.com

Insta: Instagram.com/dominavontana

Twtter: twitter.com/dominavontana

Facebook: facebook/DVontana

 

 

 

2022 Holiday Tour Dates

HOLIDAY TOUR DATES 2022

Phoenix 12/13-15

Chicago 12/16-18


New number 202-751-8868. 


Hello again. 


Mid December I’ll be hitting the skies once more to visit some sexy friends in Arizona and Chicago. I’m a Washington DC based provider and I tour infrequently so this is your chance Phoenix and Schaumburg. 


When you book with me you can expect to get together once a year. I tour to select cities 1-2 times per year where I have established connections, regular clients and dear friends and family. 


I am fully vaxed for Mpox and Covid as well as all applicable boosters. I am a former healthcare professional and so I have all those vaccines too. If you are differently abled or speak English as a second language I have the necessary skills and experience to provide a highly specialized experience. 


My style is sweet and spicy. You pick the level of heat. 


I charge a flat rate, my fees are non negotiable and there is a $100 charge for same day appointments. 


For more information email dominavontana@gmail.com or text 202-751-8868





Consent is Like A River

11/1/2022 this week I once again had the privilege of teaching my favorite university lecture at Johns Hopkins in Baltimore. I’ve been teaching there for over 10 years and one of the things I find interesting is what questions have changed and what questions have remained the same over these years. One question that has consistently been coming up in class is whether or not it is OK to change one’s mind once consent has been given. My answer to this question that is typically asked by a female is you have the right to change your mind at any time. Consent can be given and withdrawn at any time. Consent is not a promise consent is not a contract consent is like a river and as it flows it must be navigated responsibly and with knowledge and understanding. The understanding that matters most here is that your play partners are human beings and they’re going to explore and when they explore they’re going to grow and when they grow they might just change their mind and that’s OK. In response to last weeks in class question I wanted to re-post this article on consent that first appeared on my now defunct Patreon enjoy

CONSENT IS LIKE A RIVER

Consent*

Consent* flows like a river. Fluid and ongoing the boundaries of the river bank give shape to the waters and the natural geography of the surrounding area gives it form. Bends in the river obscure the path temporarily and then unfold to reveal new and stunning vistas. There are boulders to navigate and climate to contend with before you reach the end of the journey.

The first step in your journey begins at home. Intimate exploration is an experience that relies on self knowledge. Spend time in self reflection alone with a friend or a therapeutic professional and develop an idea of what you're seeking and more importantly what you are not seeking. Learn to lean into the uncomfortable space that is discussing desire before you have to navigate an intimate negotiation.

Negotiation is the next step in your erotic adventure. Connect with the partners you want to explore with and pick your destination. Once you have a destination choose the path most suitable for all players to get there in a safe and satisfying manner. Once you know the path your journey intends to follow you can begin selecting the supplies and gear you will need for a successful journey.

THE NATURE OF CONSENT*

When I sat down two days ago to write about consent* it was by far not the first time. I discuss this topic in each of my undergraduate lectures. However, I was reminded once again of what I always discover about consent* when I stop to deliberately consider it - it is slippery. It is fluid. It is ongoing. It grows legs and gets out from under you fast. It’s interwoven with negotiation and communication, two topics that are already big enough they occupy their own spheres in the art of interpersonal dynamics.

Consent* is unique in that it is actually easier to practice than it is to imagine because what consent* requires is context. Context is two or more players, their likes and dislikes and a time and place to discuss and engage. Because of this contextual quality of consent*, what consent* looks like in action can be understood and this is very helpful.

Consent* is enthusiastic. Consent* with an asterisks - like this:

Consent*

The * stands for enthusiastic. Enthusiastic consent* means there is no ambivalence or assumptions by any party. When consent* is achieved it is obvious. If there is any question about whether or not consent* has been given, then it has not been given. Other players must be willing to ask follow up questions and relinquish their agenda if their requests are denied. Players being asked must be willing to disappoint others and hold their own needs and boundaries firm in their focus. There is no room for blame or accusations in consent*, only disappointment. It is human to be disappointed but that is no human's fault. Everyone has a right to three things - to say yes, to say no and to change their mind.

THE THREE STAGES OF CONSENT*

·       Preparedness - solo work

·       Navigating - dialogue

·       After care - loved ones

STEP ONE - PREPAREDNESS

You can be lucky in love because there will be opportunity. Therefore, the key to intimacy is preparedness, not chasing down potential playdates. The more prepared someone is to discuss their interests the more likely the consent* experience will be successful when it does occur despite its fluid nature.

Boundaries are important. They are how we let people know what we need. Boundaries are essential to negotiation. Explore, discover and know your boundaries so you can negotiate. Boundaries are different then edges. Edges are what we discover during play, boundaries are what we know we need in order to feel secure enough to engage in play with another.

 

STEP TWO - THE DIALOGUE

At its most basic consent* is a dialogue. The dialogue is ongoing and does not take a linear path. The first part of the dialogue is negotiation. Negotiation is a process that helps the two parties establish interest, compatibility, and availability. Flirting is a useful tool for negotiation. It sets both parties at ease and creates a friendly atmosphere to begin discussing ideas together. Negotiations need to happen in person before actual play, even if the dialogue begins online. It’s important to follow up with a play partner after the agreement has been reached to secure the terms. Checking in with a partner is a way to demonstrate care and determine final arrangements.

Consent* is the goal. Negotiation is the way. Negotiation is the first part of the ongoing dialogue that is consent*. Consent* can be withdrawn at anytime because people change their minds and often erotic experiences are much different in real time than we can previously imagine. A safeword is the tool used to adjust previously negotiated standards of play. Once boundaries and a plan are established the dialogue shifts from discovery to maintenance and if necessary, a redirect. During the dialogue, solution focused. Collaboration is key.

In the event that a redirect is necessary the partner who is withdrawing consent* must be willing to disappoint the other player(s). The other players once they are made aware of the change must avoid blame or shame but disappointment is normal. Feelings can be felt, but they are not directives for action. Actions must be based on the principles of the moment like safety, communication, pleasure and exchange.

BUMPS IN THE ROAD, BENDS IN THE RIVER

Consent* is slippery so the dialogue must be fluid because partners can withdraw consent* or adjust their terms at any point. Feelings can change in the moment. This is not unusual. It’s helpful to embrace changes in your preference as part of the discovery period and not some type of failure. It’s important to be willing to communicate these changes to your partner. It’s necessary to put yourself first at all times when negotiating and engaging because it prevents a lot of misunderstandings when we focus on what we want and communicate it accurately rather than concern ourselves first with what we perceive the other person may be feeling. The key is to listen to your partner and not assume, because we don’t know unless we ask or are told and again consent* is fluid and changes over time, often in the moment. What you don’t like is just as important as what you do like and often the only way to determine this might be to experience it personally with a capable and willing partner. A suitable partner is one who is joining you for a discovering experience, not an agenda. In more established partnerships this dynamic is often more subtle or grows absent as partners gain familiarity with one another. However, it’s important to not let a dynamic grow stale or outdated because needs and desires shift over time. Renegotiating consent* in established dynamics is not only necessary, but also useful for regaining a new sense of interest in engaging your partner. When negotiating needs to be adjusted it’s very helpful to slow down the dialogue and take things in small pieces. Vulnerability is the gateway to desire and an important component of intimacy. It is also very misunderstood, and most people are conditioned to view vulnerability as unsafe and therefore undesirable. Learning to navigate vulnerability is a basic function of intimacy.

STEP THREE - AFTER CARE

What did you learn on your journey? About your likes and dislikes? What valuable, hot and sexy information did you walk away with that you know you want to apply at a future date? What did you learn about yourself that made you reconsider what you thought you wanted? Tell your friend, tell your therapist, tell your journal and most importantly tell your play partners who went on the journey with you. Then reevaluate based on your individual reaction to the experience. Allow time for clarification and an apology if necessary. If someone violates a previously discussed boundary, never play with them again. They are not dominant, they are a violator and it was a test of how much abuse you are willing to accept from them. If lines of communication or expectations lacked some kind of clarity allow for that as part of a normal human interaction and strive for better understanding in your next adventure together. Discover. Experience. Learn. Grow. Collaborate. Get pleasure.

Book Club 10/23 Lesson Plan

Book club this Sunday! 10/23

Here is a paragraph outline of chapter one so you can be prepared for class ;)

Book Club

October 23, 2022

Lisa M Diamond

“Sexual Fluidity: Understanding Women’s Love and Desire”


Chapter 1: Will the Real Lesbians Please Stand Up, Paragraph Summary


  1. Famous sexually fluid women

  2. Lexicon and Media examples of female sexual fluidity

  3. How research bias makes these cases even more perplexing

  4. Historical dismissal of statistical deviations and official acknowledgement that female sexuality is “poorly understood”

  5. Current situation and the emergence of fluidity as the defining feature of female sexuality


A Brief History of Fluidity 

  1. Fluidity is “situation-dependent flexibility in women’s sexual responsiveness.”

  2. The historical presence of fluidity in the data and how it was “submerged in the data rather than explicitly theorized” and how those experiencing fluidity may be new to or familiar with same sex desire.  

  3. Attempts by researchers to accommodate sexual fluidity in the research, KSOG “Klein Sexual Orientation Grid” by allowing time to be a factor in identifying desire and it’s shifts

  4. Gilbert Herdt, The fixed notion of sexual orientation is culturally specific. Melanesia men who experience a culturally sanctioned gay adolescence and then transition to hetero marriage

  5. Evelyn Blackwood, anthropologist, The limits of the western notion that sexual is fixed is also apparent in studies of women

  6. Andrienne Rich, poet, lesbian continuum  

  7. 1980s Growing evidence of sexual fluidity and more sizeable and frequent changes among female respondents because feminism? 

  8. Carla Golden, psychologist, women are changing in real time too, not only discovering a latent same sex attraction

  9. Celia Kitzinger/Sue Wilkinson, sociocultural influences and opportunity not biology or subconscious urges are the underlying such changes 

  10. Emotional intimacy is a catalyst for change in women’s sexuality, that change causes a reevaluation of identity, sexual component may be delayed or nonexistent


Current Perspectives

  1. Roy Baumeister, psychologist, first comprehensive analysis, female sexuality is more plastic than men

  2. New research that will be covered more in chapter 4 (women v men in visual arousal)

  3. Those who digress and say women’s sexual response is merely a response to social and cultural conditions and not a genuine component of female desire (Blumstein and Schwartz”

  4. This theory is only partially correct and is contradicted by much of the research and many first-person accounts

  5. The data supports the concept of fluidity in female desire, but the notion has not  yet been integrated into our popular consciousness

  6. The authors own research over the past ten years observing in real time the change in  desire for 100 young women  

  7. Acknowledgement of the controversial nature of this new framework for female desire

  8. Does fluidity mean all women are bisexual? No

  9. Does fluidity mean that there is no such thing a sexual orientation? No, only that it may work in concert with orientation, there are not endless variables, but the capacity for some women to experience a wider variety of erotic feelings

  10. Does sexual fluidity mean that sexual orientation can be changed? No, only that sexual orientation is not the only factor determining attractions

  11. Does fluidity mean that sexual orientation is a matter of choice? No. More on this in chapter 8

  12. Does fluidity mean that sexual orientation is due to “nuture” instead of “nature”? Non issue, since fluidity addresses the expression rather than the causes. 

  13. Couldn’t all individuals be characterized as fluid? We are all capable of behavior and desire not determined by orientation but also this is unknown because more research is needed although it certainly appears at this time that women are more fluid 


Key Terms and Concept

  1. Sexual orientation is a self concept that does not determine desire or behavior and a variety of labels are now used so thus all labels are some what arbitrary, more on this later in the book

  2. Same-sex sexuality and other-sex sexuality, because the genders are different but not opposite and because behavior and identity do not necessarily cluster together because desire, romantic affection, fantasy and behavior may all be experienced together or individually

  3. Orientation v identity, orientation is desire, identity is a self concept ie bisexual orientation and a lesbian identity

  4. Exclusive v nonexclusive, desire and behavior, not  measure of fidelity 

  5. Sexual Minority 


Why It Matters

  1. Minnie Bruce Pratt: I didn’t feel “different,” but was I? (From whom?) Had I changed? (From what?) Was I heterosexual in adolescence only to become lesbian in my late twenties? Was i lesbian always but coerced into heterosexuality? Was I a less authentic lesbian than my friend who had “always known” that they were sexually and affectionally attracted to other women? What kind of woman is a lesbian?

  2. Addressing the conundrum and questions of authenticity that occur when women experience something other than a fixed sexual orientation 

  3. To better represent women’s desire in science and public outreach 

  4. Fluidity does not imply that sexual orientation can be intentionally changed 

  5. From the author: “The only way to guard against the misuse of scientific findings is to present them as accurately and completely as possible, making explicit the conclusions that they do and do not support. This is my goal in this book.”

  6. Conclusion, end of chapter 1   


Book Club - THIS SUNDAY, lesson plan

BOOK CLUB launches this Sunday 10/23.

Link in bio

The FREE video lesson will be posted to my blog www.dominavontanadc.com/blog

IT'S ABOUT TO GET QUEER IN HERE

Table of contents “Sexual Fluidity: understanding women’s love and desire” - Lisa M Diamond

1. Will the Real Lesbians Please Stand UP?

2. Gender Differences in Same-Sex Sexuality

3. Sexual Fluidity in Action

4. Nonexclusive Attractions and Behaviors

5. Change in Sexual Attractions

6. Attractions to "the Person, not the Gender"

7. How Does Fluidity Work?

8. Implications of Female Sexual Fluidity

This week we will look at a brief overview of the book then do a deep dive into chapter one.

Birthday Blog

This is your friendly reminder that our first book club is in two weeks

Full moon in Aries. 44. 

44 is soft and so is my body. I had my annual birthday suit birthday shoot last week and I wasn't as pleased with the results as I needed to be for my mental and physical health. So I rang up my best friend the psychologist and asked her to be my accountability partner. Time to make some (more) changes. Let’s see how far that gets me and take it from there. 


I had two brunches. I was terribly hung over at the first one, so the second one felt like a second chance. The night before I ran into one of my fondest memories from my roaring twenties at my favorite sushi bar. For old times sake …


The full moon got me and I got the bruises to prove it. 


“The only direction is forward” - The Oracle. 


I ate steak, crab cake benedict, and cupcakes from a future pastry chef filled with homemade strawberry jam and topped with buttercream frosting. 


“I have the recipe memorized so I just whipped some up.” She’s ten.


I played at the children’s museum, went on a second first date with an spicy old flame and came home to a clean home warmed by laughter and the scent of dryer linen. 


For the first time in my life I have something worth living for besides myself and a dog. I have family - all the family. Protect the peace. Which is choosing not to act more often than not.


That’s what 44 means to me.  



Announcing My Virtual Book Club

INTRO

Hi all. My name is Domina Vontana. I am a low key admin for the most part and it's never been a problem because y'all are so wonderful. Thank you for being here and continuing to show up for the past ten years. 


I've been a professional and lifestyle Dominant in DC for the past 15 years. I have two full time submissives, one who lives with me. I am blessed with an incredible chosen family comprised of other queer leather folk like myself. I have one dog, a German shepherd mix who is 1.5 years old. 


BOOK CLUB

Book club will be held online on the new moon of each month. The new moon dates for the remainder of the year are 10/25, 11/23, 12/23. the first book club selection is "Sexual Fluidity" Understanding Women's Love and Desire" by Lisa M. Diamond. https://www.amazon.com/Sexual-Fluidity-Understanding-Womens-Desire/dp/0674032268 We will discuss this book on 10/25. If anyone needs help accessing the material please reach out to me. I will gladly work with you to make sure you have the materials you need. I can do this for up to three folks, the first three who reach out. 


For the past ten years I have taught at John Hopkins University in the psychology department - human sexuality, specifically paraphilias, aka kink and BDSM. This year I will only be teaching one course. The department has unfortunately decided to eliminate all but one course on human sexuality for the entire undergraduate student body. Therefore, I'm going to take what I know, what I've learned and most importantly the literature I've been introduced to and we're going online. 


I am a writer, a teacher and therefore I must be a reader too, but social media has shifted the way we all do that. As one who is NOT a digital native I am accurately aware of the difference between how I focus now and how I used to focus. Therefore, one of the goals of this ongoing event is to save my brain from the meltdown that is social media. Oh I'll still be on social media, but in a much more diminished manner because I have made the deliberate choice to build an audience based on thought and discussion and not thots and dick pics. I hope you will join me.


Birthday Post

Fall is my favorite season and not just because it’s my birthday. This is that birthday post with vanilla memoir from my childhood and a wish list for later. 

Lady Gaga said this week: “I am enough,” and I’m going with that. 

I was born in an isolated mountain village in the Pacific Northwest and raised by two well meaning but severely miss guided young people. I spent my childhood first in the bed of a semi truck playing with my younger brother while my parents hit the open road and later on the hard wooden pews of the many churches where my father was an itinerant preacher. I could ride a horse by 3, sang my first solo and 4 and had my first motorcycle at 5 years old - a 50cc three wheeler that was later outlawed because it was so dangerous to ride. I didn’t mind. I jumped that thing over every curb or hump in the road I could find.

As an adult looking back I’ve come to understand that my parents didn’t teach me who to be but how to deal with the people that this life would inevitably throw my way. To this day their frequencies haunt me in all my affairs. I see their likeness in the clients and artist I work with. What I do now I’ve always done it’s just come around again this time in a new, more stable likeness. I am so god damn grateful this year with my birthday coming around that I could just scream until I puke. I am so happy I have to grit my teeth when I smile to keep from shouting. What I have discovered along the way, what I have built, is a core group of individuals who give me the emotional and physical security to begin finally applying myself towards my dreams. Before I met them, it was just a gauntlet of assholes and petty muthafuckers. It wasn’t me, it was them. My job was to not listen to them and their gas lighting, and taunts and climb my way out of that hole. And I did. It took two god damn decades but I did it. I evaded poverty, loneliness, addiction and a broken home. What I survived is not for today’s post. What I gave up was having children, a decision I made practically at first but later realized was one of the best gifts I ever gave myself, and the men who would have been stuck in that domestic torment with me. 

Two decades of lost art. Two decades of swallowing my story to survive. Turns out you can't selectively numb your emotions. I went “grey rock” to endure the abuse until the transit or the tides changed in my life because one thing I have reluctantly gained is the knowledge that no matter how badly you want change, it doesn’t happen until it’s time for it to happen. All we can do is make space for it in our life and keep doing the work. During that time the story seeds that found their way into my frequency found my land brittle and bare, singed by the flame of toxic passions. 

If the flower doesn’t bloom, you don’t change the flower. You change the environment. And change? Real change? Is fucking hard. It takes time, so you need patience. This is the discipline part. You also need faith which is built through tracking progress and celebrating milestones. Persistence, resilience, fall down seven times get up 8 type of shit. Sometimes, doing the right thing will make a person want to scream. Desire is real. So is frustration. 

Well I’m here to tell you that breakthrough and breakouts are possible. On my way to breaking out of the generational misery that should have been my life I had many breakthroughs that built up to the final breakout. I knew I was free when I found peace and I was able to hold on to it. How you ask? Bit by bit is the answer. I found peace in the chaos every chance I could typically through seeking out things like beauty and gratitude and eventually those energies became the dominant ones in my life and my brain began taking pleasure in the mundane and stopped craving the highs and lows of my former life. Chaos is only beautiful at a distance or up close. Everything in between is a loss. 

A small part of me does hate it all. It’s like the last glowing ember of resentment just before dawn at the bottom of the burn barrel after an all night rager in the woods, because I can never get those years back. And I won't codify it with what I learned or gained or experienced because no one should be abused, full stop. There’s no justifying it or rationalizing it, only enduring it and hopefully eventually escaping/overcoming the cycle. I have lost many, many people to the same struggle that I was fortunate enough to survive. Recent events have ramped up the loss and I just say it again, “Life is not fragile, but it is delicate.”

Back to I’m so happy I grit my teeth when I smile. I’ve finally built a home around the peace that I built with my loved ones and now I have for the first time ever in my life a safe space that is all mine, the type of love and support I always wanted, that I always deserved and that most importantly I need to do the writing and the teaching that I need and want to do. That’s what this year’s birthday is about for me. Celebrating, with a deep sense of gratitude and relief the restoration of my domestic sanctuary and these are the walls that kink built. And lastly, it’s about looking to the future and preparing to do the MOST with the rest of the time we’ve got. 

This year I’m asking for gift cards to my favorite apothecary https://bluemercury.com/collections/gift-cards dominavontana@gmail.com

Desire

Desire is something between a need and a want. What we need keeps us alive. We can live without what we want. What we desire is more complicated than that. 

Desire is something we can make real. Often it feels like it’s right there, almost within reach. 

Desire must be owned. Owning our desires puts us in a position to choose whether to pursue our desire or not. If you ignore it, restlessness grows like a weed. If you desire something, examine your desire. If youre honest you may free yourself of your desire and the burden of actualizing it. If you’re reasonable, you may discover a way to get what you want. 

Desire motivates us. That’s why desire must be dealt with, eventually, by all of us. The human race desires power/approval, security/adventure, intimacy/novelty and all the trappings. How we define these desires, where they fall on their respective spectrums and then how we go about actualizing them is where we create conflict or connection with those around us. And that is especially true when it comes to sexual desire. 

Sexual desire comes in all shapes and sizes. Some desires are easily tamed, others require quite a bit of training to maximize benefit instead of just being a complete raging pain in the ass. Some desires are easily contained. They are private, amusing and managable. Some desires are deep, like BDSM and kink. Some desires are horizontal and don’t require in depth disclosure, like hiring a sex worker. Some desire is short lived because it’s easy to satisfy or it’s too fleeting and evaporates in the light of reality. Other desires stay with us our entire life and then they either become part of our routine or they become the dreams we only imagine but never live. 

The one thing we all do desire is a release, an escape or a state of flow, either way a moment to let go of our usual self to connect with something more than ourselves, namely one another via pleasure. Pleasure is the essence of sexual desire that separates it from other types of desire. In the presence of sexual desire people are all seeking the same thing in their release and that thing is pleasure. For people like myself who practice BDSM pleasure is found not only in orgasm but through the intricacies of intimacy that flourish under a kinky light. BDSM is complex and that makes it compelling enough to be pleasurable in a multitude of ways.

Some of the things kinky people desire include the ethereal ecstasy of rope bondage. People who enjoy being tied up are often clothed and practice the craft because it creates a “floaty” feeling. “I feel like I’m flying when I’m inside the ropes,” is something I’ve heard many submissives say. Another thing kinky people enjoy is role play. They desire to create an alternate way of relating that fulfills their need for sexual and emotional satisfaction. One of my favorite BDSM activities is foot worship, when a submissive massages and kisses my feet. I prefer it over most other erotic activities because it relaxes me deeper than sex and when we finish I feel just as satisfied. 

One last note on desire: it is instinctual. It can be triggered. This is especially true for sexual desire. Sex sells and it’s everywhere. BDSM is not about getting what you want, it’s about learning how to control your appetite. That’s why the “D” in BDSM stands for discipline. Because desire motivates us it can be a powerful tool for creating the life and circumstances that we want. Healthy desire is something that enables personal growth. When it comes to sexual desire, something healthy is going to be a lot more fun before, during and after the experience. Desire feels good and it’s easy to get carried away. BDSM has always known this and that’s why protocol that creates safe conditions, ritual that shapes and frames our time together and discipline that inspires and directs our desire are all fundamental elements of the practice. 

Working Out My Kinky Rhetoric

I’m conducting a thought experiment on Twitter. Join me. I’m posting daily messages about kink and intimacy in a short audio file. All you have to do is follow me on Twitter to hear it all. So far we have discussed sensation play, female orgasm, the male brain on sex (development), aftercare, fantasy v reality, new relationship energy, and last week intense full moon. The analytics on this little thought experiment of mine help me to grow my numbers and plan my memoir and educational workshops. If you like a topic and want to learn more please be sure to listen to all the post in that series. Each morning message usually takes about three post in the series. Each post is a sound bit about 2.5 minutes long. So I’m asking for less than then minutes of your time and I promise it’s worth the listen.

I was in a beauty pageant in high school. Not easy for an introvert but I got second runner up and left ten haters in my dust. I was never that girl. I was that girl they all wanted to scare. Because I scared them.

The asked me what my dream was. I said to stand in front of a room and talk and have people listen. I was 17. Don’t judge me. 

I wore a long blue dress with a high waist and silver overlay. I shimmered like a snowflake in a street light. 

Well today is that day. I don’t think academia is going to recover and I want to teach more than I am able at the moment. So Twitter is that room. And I’m standing in front of you and telling you what I know. So let’s go over a few rules of engagement. 

  1. You are here to listen and learn.

  2. Got a question? Save it til the end

  3. Got a problem with what I said? Hit up my DMs

There’s more, but that’s enough for today. I think you will see I’m setting a very deliberate tone here because I have exactly zero time for wasting time. The tone has changed. People are loose with their tongues. I used to feel like a wall flower at dungeon parties. Now I feel like one online. The result of that is I finally feel comfortable sharing my knowledge. And I have ALOT to say. 

My rhetoric is work in progress. I don’t know what comes first - the lesson or the explanation? So far yall seem to like the really kinky dungeony stuff. I think that’s because my current following has always been the most sincere, and hyper local too. Thank you to you, my day oners. Now let’s blow this shit up. 

How to Grieve like a Dominant

“Its was one of those events which at a crucial stage in one's development arrive to challenge and stretch one to the limit of one's ability and beyond, so that thereafter one has a new standard by which to judge oneself.” 
― Kazuo Ishiguro, The Remains of the Day

How to grieve like a top —

  1. Act like nothing’s wrong.

  2. Take care of everyone else first.

  3. Don’t let anyone know, including yourself, that you have needs.

  4. Instead of asking for what you need, start micro-managing your submissive.

  5. Give yourself permission and then cry with intention.

  6. Accept a hug from your submissive. If they’re not sure what to do because they’ve never seen you cry before tell them to give you a hug. Role model vulnerability and courage from a space of authority.  

  7. Lastly, role model strength. Insist that those under your care maintain a regular daily schedule and begin establishing a “new normal” to integrate into the remainder of yesterday.


Traditional healthy dominants will lean hard into their leader and protector role during difficult times. This is of course a duty bound response and it comes from a place of honor. It has its limits though because dominants are what? People too. The limit is different for each dominant. Hopefully life doesn’t push us to the edge of grief too often, so we might not have many opportunities to learn how we grieve. What dominants and submissives can practice daily is self care and awareness. Self care creates and maintains a center of power and awareness provides tools to stay grounded. D/s (dominance and submission) is based on a hierarchy (power) that is consensual (exchange). Power exchange is the dynamic that facilitates D/s so both (or more) players need to come from a place of power so they have something to exchange in the first place.


As a dominant I am very aware that my mood sets the tone for my submissives. Like children and pets, they are sensitive to the slightest shift in energy. If they are a good follow they can navigate a certain amount of this on their own, and sometimes they need too. The dominant prioritizes the emotional needs of the submissive because the bottom line is the bottom has all the power. Baring some sort of emergency, if my submissive does not want to do something it is not happening. This includes times when the submissive may fluctuate in their mood. What makes submissives so fun to play with is they are sensitive and responsive, capable of receiving high levels of stimulation or information or both.


Any instrument that is sensitive will require a higher level of maintenance. As a dominant I do my best to calculate the exact intersection between the needs of my life and the capacity of my submissive. But as life does, sometimes it gets away from us and I will wind up with a submissive on my hands who essentially safewords on life and anything else I may have planned for us is over til after their aftercare is complete. This potential for the submissive to drop during difficult times where planning is challenging is precisely why I administer an even deeper level of TLC when life fluctuates. I neeeeed them to stay with me because 1 I need them 2 I need us to stay on top of the beat when life kicks up the pace. A standard protocol I practice for serious moments is “obey now, ask why later”. Spoiler alert: they don’t usually wind up asking. The answer is in the living.



Difficult times often mean even more decision making for the dominant. Part of being a Goddess is being led by an authority higher than myself. I’m in a constant state of deep listening when I’m making decisions to guide my leather family. These downloads often come rapidly and with only a moment before they must be executed. If my submissives want me to see them on the other side, I have to get them there first and that means we have to move. Manifesting is powerful work and magic comes quickly. As a dominant my submissives not only serve me, their presence comforts me. There’s no one i want to be nearer to than my submissive when dealing with an outside situation that requires all of me. It can be a great sacrifice on the part of the submissive to understand this and place themselves at a loss temporarily and it is also a great act of service that is invaluable to their dominant and they should know this. The world can feel scary sometimes, even for a dominant. And next to my submissive is the safest place on this earth for me as a Goddess, a woman and a sex worker. Those who serve me love and respect me and accept my authority without question and this allows me to proceed with the work.


Domina Vontana is a world traveled professional Dominatrix and sex educator with two decades of experience at the highest levels of both academia and kink. Every Tuesday you can hear her live on @MNDFCKPodcast broadcasting live in-studio from the Line Hotel in Adams Morgan, Washington DC. Her academic background includes health sciences, communications, women’s health, LGBT health and healthcare policy. Her professional experience includes direct patient services, adult retail and education. Domina Vontana was the first professional sex worker in the DC area to speak  with the media about her work as a BDSM professional. Her unique style sets audiences at ease and facilitates informative discussions around topics that are usually only discussed in private, if at all. These topics include sexuality, gender, women’s sexual health, BDSM, male submission, trauma, addiction, recovery, self advocacy, harm reduction and self care. Voted best laugh in high school, Vontana has been entertaining and educating audiences her entire life through the mediums of music, poetry, workshops and performance art. Her email is dominavontana@gmail.com


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Unbecoming - the #zerofucks post or on Vampires and radical #selflove

The call was to go down to the river. The plan was to go the the library. But my guides were incredibly insistent so I relented, scraped my plans and pointed the truck towards the mountain.

I’ve long since given up on wearing a bathing suit when I swim alone in the mountains. What’s the point and naked is how the river is meant to be experienced.

Once I crammed myself down in the crevice between a rock and a hard place - the perfect natural bath tub - I said to who ever was directing and supposedly listening now, “Well, I’m here.”

“That thing you think you been doing?” Came the reply.

“Yea.” I said.

“That work you think you been doing?”

“Yea,” I said again, this time with a bit of a proud smirk, thinking back to when I went pro over ten years ago.

“That was all just your training (translation: you ain’t done shit yet), the real work begins now (stay humble).”

Message received.

More like message finally articulated because I gotta say there has been a type of clarity on the rise in my life in the past couple of years. Call it coming out of the fog of some many things but it is clear to me I have built the house, and now it is finally time to begin living in it.

My house is the network of relationships that I maintain thanks to the digital aids that surround me constantly. I am always in touch. Ever alone and always in touch. Being in touch allows me to have the support, lover, reminders, and deadlines that I need to do the real work, the work that starts now. That started months ago, years ago even, but that is finally ready to be unleashed to its full potential. Being alone allows me the time to make good on those nudges.

I’ve learned I’m a severe introvert - what I mean is my alone time is mandatory and my need for it runs deep. You can always count on a warm reception when I’m out in public because I assure you I have planned it that way so that there is plenty of Me time before I have to take that leap again that every empath must take every time they go out in public.

When you’re born poor to uneducated parents it doesn’t take much to feel like you’re “dreaming big”, so suffice it to say my dreams were astronomical by the standards I grew up with. I was preached to about poverty and the woes of money and then that was spoon fed to me with a side of how honorable it is to be poor and futile to wish for more and both are bullshit.

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Right now a lot of vows I took knowingly and unknowingly earlier in life are coming to light. I’m experiencing the breaking or renewal of these vows, like the vow of poverty I was spoon fed as a child. Abundance is not a bank account, it’s a state of mind. The two are irrevocably linked though. I know a lot of people who are very financially “successful” and never feel satisfied. I call them clients. Desire is the root of all things. Hunger is the shadow side of desire. One without the other is hollow.

Asia. Check.

Emotional Sobriety. Check.

#MeToo. Check.

Turning 40. Check

Etc Check Check Check

Conclusion?

Zero fucks.

Zero fucks is not not caring. It is the opposite. Zero fucks is a radical act of self love.

I am no longer available prey to the emotional vampires that often occupy the front of lyft rides or appear across the counter when I didn’t ask for their help. By some magical grace of the divine I have finally learned how to flip that god damn switch. I can cut a bitch off now and it actually sticks. No more mansplaining. Or hideous flirting. When you’re being abused it’s easy to accept one sided behavior from strangers because you don’t even realize it’s wrong. You’ve been conditioned. But I’ve removed myself from that cycle juuust long enough now and have juuust the right kinds of all the kinds of love in my life right now that I feel strong enough to say no and expect to be heard and respected. Intent. It’s everything. I’m slinging a lot of self affirming, loving and creative intent right now.

I don’t feel fragile exactly. Just new. Full of Wonder. But it’s all so familiar. I’ve changed. They’ve stayed the same but my changing has changed the way I see them. See all of it.

It is not cruel to set up boundaries with strangers and then insist that they be respected but it’s challenging for an empath. It was challenging for me, until now. Each day I feel stronger and more present than I did the day before. Part of me feels like I’m waking up to a dream. And it’s real. In Bali they would call this an activation, the new found awareness and the paradigm shifts that I am experiencing right now. I would call it turning 40 and Venus retrograde through my sun and ascendant and taking a year off to travel and finally kicking my codependent habit and building the family by choice of my dreams for over ten years now and seeing that really, really come into focus in all it’s beauty.

Happy halloween you freaks.






Full Moon in Pisces + Mars Direct = What is a Cathartic Beat Down?

A couple weeks ago I posted ISO a ‘beat down’ and today I want to explain more what that means and what I intended because in my quiet time I am reminded that the language of kink is strong and not always for public consumption, at least not anyway, without a further explanation.

 

A beat down is a style of impact play. Impact play is what a lot of people think of when they think of BDSM. The first reason is because impact play is organized around a set of tools - namely whips, paddles, floggers or any pervertible or similar item that may be used to make contact with the receiver’s body. The receiver  is the submissive.

 

Of course these items are not required for successful impact play. It is about the impact after all and that is achieved a myriad of ways, determined by the terms of the agreement set about during a negotiation between the giver(s) (top/dominant) and the receiver(s) (bottom/submissive).

 

What I was calling for is often referred to as a “cathartic” beat down. I many have left the cathartic part off just to see who had the balls to come through. It’s a way to screen potential slaves. A beat down is simply heavy impact play. I define heavy, or any scale of intensity for the receiver, based on the receiver’s self reporting. It’s nice if I want to go hard, but that might not be possible. I’ve found in the past connecting with the submissive is more rewarding than any kind of predetermined punishment I may have fantasized about doling out. So that is the reward and one of the primary objectives of kink - to connect mentally, emotionally, physically and/or spiritually - with the other player(s).

 

I think this is part of what puts BDSM in its own category, prioritizing pleasure, connecting, experience and release over duty or procreation. Each player is an individual and will have a different mix of motivating desires. What’s also highly individualized is the players response to the intensity (pain/pleasure) and exchange (bondage/discpline) and the outcomes of that response (aftercare/drop...more on this later).

 

If a beat down is something considered heavy (say 8 on a scale of 1 to 10) then a cathartic beat down is an impact play scene that will most likely involve banter, roleplay, flogging, paddling and/or whipping. A beat down will require significant effort by all parties. The giver may punch the receiver in the torso or immobilize the receiver and then be responsible for moving their body when different positions are desired.

 

Most scenes that involve impact play will result in increased respiration and pulse. There is often sweating, and significant shouting, moaning or yelling. There may be loud music playing which adds another lay of stimuli. There may be other people watching (exhibitionism/voyeurism). On the other hand the receiver might experience heightened sensitivity to sensation if sensory deprivation is applied; a hood or blindfold.

What the Earth gave Me #poetry

Poetry


I love the way the Air buzzes

And the bees sing their angry staccato song

I’m grateful these bees dont sting

And so far the hornets have not

I’m grateful for only a few bug bites

That I have learned to locate early

And treat successfully

I’m grateful for a blue sky

With white clouds above

The green line of the mountain top

Ridge

I am grateful for a sun so bright

I have to shutter my eyelids

Just to look in to this

Amazing alive world

To stretch and feel the surface

Of last nights stone pressed

Into the muscle through the skin

For water that is filled with the fertilizing miracle that is bird shit

I am accepting of the imperfection

That borders every ideal placement

I make of this rainbow of colors and

Sounds this kaleidoscope of worldly sensations and symbols I wake up to feel Your soft green skin your victorious pebble beneath my bed trying to break my back with your unrelenting Wildness it is to you only to you That I can break can surrender

In the dark under the full moon stars

Tossed and tangled against the navy

Night sky my breath echos of painful memories bouncing off night bird calls and the palpable stillness that is this planet at night floating through the dark side in the morning I am taken again and the story unfolds over

And over in this after life my small

Life after the pain after the cheers

When all the noise of life has receded

Back down the country road again

I am never able to forget for even a moment in my sensational waking dream that I am alive that I am alive

On this earth that she has everything I

May need and I am never never alone

 

The Bitch is Back

The prodigal Goddess has returned. After a year in Asia, the place looks the same but I feel very different. And it's off to #Chicago #BDSM May 12-16 to book email dominavontana@gmail.com

 

Greetings from Washington DC! Mistress wanted to take a moment to update you now that I am back in the US. I was greeted at the airport by one of my longest serving subs (10+ years) who shuttled me around, shared a cup of coffee and generally kept Mistress in good mood while the jet lag kicked in full force.

 

I spent the first few days back in Baltimore with my kinky side kick @kiarrith who is a submissive disguised as an invaluable friend. Every time I find myself somehow mysteriously on my way to the destination in a timely manner, hydrated with time for hair and makeup and accurate directions - I always have her to thank. This week it was walking to my lecture at Johns Hopkins that I realized once again she had done it. In the past this magic has helped Mistress succeed at many special events and workshops. It's a real treat for me when I can just focus on my work and it's a gift that a skilled service bottom (or slave or submissive) is especially good at giving. 

 

Johns Hopkins was the best it’s ever been. I’ve lectured there for a few years now, once a semester, for the human sexuality and gender class. The students at JHU are by far the most serious cohort I’ve ever worked with even more serious than GWU or Georgetown. So when I get them to laugh, it means a lot to me. I posted a live stream of one of the lectures (I lecture for three two hour classes in one day so lots of talking and sharing) and although the video is low quality, the information I share is priceless so I do hope you will check it out.

 

 

The following day, my third full day back in the country I was able to reconnect with a friend and regular client. The client and I have a lot in common including a love of sensual bondage, think scarves and beautiful silky things, and no not even for crossdressing, just bondage. Sensual, by the way, is not a description of the application, but the material, which is to say I can make severe ties from beautiful things. This time the surprise I brought along was a small tool to begin exploring sensation play while my client was tied to a chair and immobile. Next time we are going to begin exploring mummification together. I’m excited to consider what types of beautiful feminine materials we can pervert to create the vision.

 

Then Friday it was back to the boy, and the fur babies, and the feathered babies, and the land - oh my goddess the land. And the sunrise and the sunset and the WIND - the price paid for such priceless views. The first night I ground my sacral chakra so hard against the Earth I think I created a new style of kundalini yoga. In the meantime, I'm available for lectures and lessons with individuals and groups in Washington DC and Baltimore. I prefer as much advance notice as possible. Sincere submissives only. Novices welcome. Email your questions to dominavontana@gmail.com and follow me on twitter.com/dominavontana and instagram - domina_vontanadc. Thanks and be good! Miss Vee




 

What it Looks like When Mistress Gives Advice #sexed #sextips #loveandrelationships

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Love and relationship advice. Sex and communication tips. Domination is Psychodrama, a type of #arttherapy there are 4types - visual, movement, music and theatre - aka psychodrama.  Everything you've ever heard about a professional Dominatrix being a therapist as much as she is anything else is probably mostly true (I can't and won't speak for other pros, each of us has our own style and that's a good thing since submissives are as varied as they are numbered like most sexual beings/desires).

Anyway let's get to it...

A former customer asked for some advice and so I gave it. One disclaimer - I actually know this person and their spouse so the advice is light and little less general than what I might give but the truths in this are still the truths (stop telling your wife what you want her to do, stop projecting your fantasies onto her, take responsibility for your own sexual pleasure and BE PATIENT)

 

QUESTION from a CLIENT

One more question ma’amand I’ll let you go. Lately me and wife still have great sex. But I feel like we are begging to hit a slump. She has played with other females over the years. I have no issues. In fact we have an agreement that she can play with women and she should feel free to let me know. I want to be included. By that I would like to set up a massage for that would lead to her being totally relaxed and ‘taken care of’. The masseuse being female preferably male as long as he is hung like a horse. I just don’t know where to look for people who provide those services. Not Craigslist.also how do you suggest approaching the wife about this type of thing.

As you have probably guessed I am a bit bi. The wife knows as well. I haven’t played since I was in college. How should I approach her about me going out to get play as well? Thank you again for you guidance.

 

ANSWER FROM MISTRESS

 39F
Tokyo, Japan

written 1 day ago:

It's your wife's decision what she wants to do or not do and more than your suggestions she needs you to ask her what she wants to do and LISTEN to her response, and give her time to respond if that's what she needs. No pressure is the only way to win.

As for yourself, it might be a nice fit for you as a couple to invite in a third a male who is bi. If you have issues with your wife being with other men you might need to reconsider that if you want everyone to be happy and satisfied. If she doesn't want to see you with another man you may have to go it alone, but I would encourage her to be in on the decision for transparency and safety's sake.

If you want to meet new people a good place to start is happy hours or munches. Real people, real time. I'm not sure what they have in your area, but swingers or kinksters groups would both share your interests.


Also remember, all things come and go in waves. If the 'slump' is just beginning don't focus on it. Be grateful for what you do enjoy and focus on what you want more of with patience, honesty and transparency.

Retail and Event - Client/Customer Review "The Zen Domina"

Once upon a time Mistress worked @Lotus_Blooms and I loved every second of it because the vibe and the products were the best available - luxury, body safe, sex positive, female focused, lush, romantic and beautiful. The following review is from a customer who would frequently shop at the store with his wife. I was also able to enjoy their presence at a few of the events I hosted for @LivingSexyDC. I wanted to share this particular review because it's a comment I receive often and has come to be a sort of emotional trademark and also the reason I am invited back to guest lecture at Universities every semester.

According to my clients, customers, students and yes even my vanilla friends, lol, I have the ability to convey complex and sensitive sexual information in a way that sets the other parties at ease. When this is accomplished the other parties discover they too can discuss their most personal desires with ease and confidence. People just open up, surprising even themselves, with their hidden ability to express their needs and wants. It is at once liberating and fascinating and a phenom that I have come to look forward to with each of my academic (laymen or professional) encounters.

Thank you to my clients who have reached out recently to share words of admiration, love, praise and devotion. You will never know how much your live and support means to Mistress. I am so glad to have the opportunity to share your kind words. I hope they help future seekers find a Dominant who is worthy of their service. All of these reviews were unsolicited delights that arrive in my inbox on a regular and I've decided to begin sharing.

It's short and sweet and I hope you enjoy.

"How are things? Are you still active as a Domina? Me and the wife often talk about you and how relaxed you made the shop you worked and in fun. And how you really were a calming person to have around some of the events we went to."

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